What's going on, yoga

Teaching Update

I have been teaching more classes with the gym now, about eight in just one week, and today I  could for the first time step into the class without being scared of what the participants would think of me or of how my voice sounded. I felt connected and comfortable with being in the front, wearing a mic, and I even injected a little guided meditation. The response I got from the participants was overwhelming, absolute stillness and gratitude we filled the room with.

Much love

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